yOur coaches

Our team is composed of dedicated professionals with extensive experience in fitness, health, and coaching. We’re committed to helping you achieve your goals by providing personalized support, expert guidance, and a proven approach to fitness.

Whether you're a beginner or an advanced athlete, our expert coaches are here to guide you every step of the way.

MEET your coaches

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Igho - Head Coach

Igho has a BSC in Sports Science and MSc Strength and Conditioning, making him very well equipped to help you. With more than 6 years of experience coaching athletes and the general population, he has developed a training philosophy that prioritises proper movement patterns and building strong and capable clients

An ability to simplify and convey complex information in an easy to understand format is how Igho helps his clients get results and stay injury-free.

Certs and Qualifications

  • B.Sc. Ex.Science

  • MSc Strength and Conditioning

A young male fitness coach standing with arms crossed in front of a wall with a 'Workout Shop' logo, wearing a black T-shirt with 'Coach' printed on it.

Isaac

Isaac- Head Coach and General Manager

Isaac is our bodyweight strength and skills coach. His background is in Circus, martial arts, parkour and specialises in handstands.

With a bachelor in circus arts, certificate 3 & 4 in fitness, he has worked as a professional circus performer, Hand- balancing & acrobat coach and has trained martial arts in China. He is passionate about helping people develop a solid base of strength, mobility, and functional movement.

Certs and Qualifications

A young woman with dark hair in a ponytail, wearing a black t-shirt with 'COACH' printed on it, standing in front of a sign that reads 'WORKSHOP' with the words 'STRENGTH,' 'MOBILITY,' and 'ENDURANCE' around it. She has crossed arms, a smartwatch on her left wrist, and is smiling at the camera.

TAYLAH - STRENGTH & CONDITIONING COACH

Taylah enjoys helping people build a foundation level of strength and seeing them progress in training and achieve their individual goals, whether that be in a sporting context or day-to-day life.

Certs and Qualifications

  • ASCA level 1

  • Bachelor's degree in Exercise and Sport Science. • She is currently completing her Masters in Exercise Physiology.

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DEEYA MAHADOOA | REHAB PLUS

Deeya is our in-house Manual Therapist/Psych with a purpose of helping individuals get stronger physically and mentally.

She combines her qualifications in Remedial Massage, Psychology and Strength & Conditioning to provide a well- rounded assessment and treatment with the goal of improving one's overall health. BOOK HERE

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KELVIN LEUNG | STERLING PHYSIOTHERAPY

Kelvin is the director of Sterling Physiotherapy and has 10+ years of experience in the sports and healthcare industry. Working closely with professional athletes and surgeons across Melbourne, Kelvin is passionate about providing optimal care and exercise coaching, and will ensure you have a structured plan towards your goals. BOOK HERE

Choose your preferred time and trainer, and let’s get started!

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