Timetable

Class timetable

Every class is coached and capped at 12. Check live availability and book your spot through our booking system.

Workshop Strength class timetable. Monday to Friday: Strength and Conditioning at 6am, 7am and 9am (Wednesday is Mobility at 6am, 7am and 9am), 12:30pm Strength and Conditioning on Wednesday and Friday, Open Gym 1 to 3pm, and evening classes at 5:30pm (Strength and Conditioning, or Engine and Gymnastics Strength on Tuesday and Wednesday) plus Handstands at 6:30pm on Monday and Thursday. Saturday: Strength and Conditioning 8:30 to 10am and Handstands 10:30 to 11:30am.

New to Workshop Strength? Book a free intro first.